Stop struggling with your weight. This is not about a Diet, It's about your Lifestyle.

Keto is not just a diet, it's a lifestyle.

When I discovered keto, it changed everything for me. It taught me to fix my relationship with food. Instead of focusing on restrictions, I found a way of eating that allowed me to enjoy delicious meals while still reaching my weight loss goals, gave me more energy and it even reduced my symptoms of depression. 

LET'S GET YOU TO START A LIFESTYLE AND DITCH THE "DIET MENTALITY"

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Does this sounds familiar?

  • "I've been struggling with my weight, and it feels like I'm stuck."

  • "I'm dealing with depression, and it's affecting my mood and motivation."

  • "I often feel anxious and overwhelmed, which makes it hard to stay consistent with my goals."

I'm Lorenz -- Keto Lifestyle Coach

I lost 30lbs but the best part is, it goes beyond weightloss, as my energy increased and my mood lifted. My symptoms of Depression went Away! And generally increased my overall sense of well-being.

I believe understanding the fundamental principles of creating a sustainable lifestyle was key to my success on Keto and I have put it together in the Ketogenic Lifestyle Method so I can help improve someone else's life too.

- Coach Lorenz

MORE ABOUT LORENZ

Success Stories

"It was a pleasure having weekly sessions with lorenz for the past 3 months, it was an eye-opener. I've learned that our Lifestyle is the key for a healthy life and I understand my body more."

- Kero B.

WAYS TO WORK TOGETHER

  • Keto Lifestyle Guide

    New to the Keto Lifestye? I prepared a Keto Lifestyle guide for you to get you started right away. You can now download the PDF guide right here.

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  • Keto Lifestyle Coaching

    You will lose 20-30 lbs and keep it off by learning the fundamental principles of the Ketogenic lifestyle so you can achieve long lasting results.

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Featured in...

I know there are a lot of people needlessly suffering and I was fortunate enough to share my story on The Audacious Living Podcast.

Read the article here...

Learn Keto with Ketones & Coffee Podcast

Join me in meaningful conversations about the remarkable journeys and transformations of influencers, experts, or everyday individuals on the Ketogenic Lifestyle Method. 

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